Get the sleep you need

Get the sleep you need without the need for medication. Gain the skills to put yourself to sleep when you want to.

get started

For people that want help managing diabetes and overcome stress eating.
We'll help you get control

Get the sleep you need

Get the sleep you need without the need for medication. Gain the skills to put yourself to sleep when you want to.

get started

Insomnia

We have helped our clients improve their sleep quality without medication.

Running thougHts

Learn how to Keep your mind steady so if you do wake up you can get back to sleep.

what's included?

neurotraining for

Setting the right brain state for Quality sleeP
Reducing running thoughts
Reducing sleep interruptions
Reducing time to sleep
‍

Temperature regulation

Setting body temperature for right sleep
‍
Sleep Tracking

YOU WILL GET your
own sleep tracker to monitor your sleep quality‍

The results

Get started

Happy sleeping clients

We have consistently helped our clients get the sleep they need. We'll give you that power too. No reliance on medication.

Sign up here

Location
Port of Spain

Cost
2000 ttd
Price includes 4 training sessions and the use of the sleep tracker
‍

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.