For people that want help managing diabetes and overcome stress eating.
We'll help you get control
We have helped our clients improve their sleep quality without medication.
Learn how to Keep your mind steady so if you do wake up you can get back to sleep.
Setting the right brain state for Quality sleeP
Reducing running thoughts
Reducing sleep interruptions
Reducing time to sleep
Setting body temperature for right sleep
YOU WILL GET your
own sleep tracker to monitor your sleep quality
We have consistently helped our clients get the sleep they need. We'll give you that power too. No reliance on medication.sign up
Port of Spain
Price includes 4 training sessions and the use of the sleep tracker