Get the sleep you need

Get the sleep you need without the need for medication. Gain the skills to put yourself to sleep when you want to.

get started

For people that want help managing diabetes and overcome stress eating.
We'll help you get control

Get the sleep you need

Get the sleep you need without the need for medication. Gain the skills to put yourself to sleep when you want to.

get started

Insomnia

We have helped our clients improve their sleep quality without medication.

Running thougts

Learn how to Keep your mind steady so if you do wake up you can get back to sleep.

what's included?

neurotraining for
Setting the right brain state for Quality sleeP
Reducing running thoughts
Reducing sleep interruptions
Reducing time to sleep
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Temperature regulation
Setting body temperature for right sleep
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Sleep Tracking
You will get your own sleep tracker to monitor your sleep quality‍

The results

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Happy sleeping clients

We have consistently helped our clients get the sleep they need. We'll give you that power too. No reliance on medication.

Sign up here

Location
Port of Spain

Cost
2000 ttd
Price includes 4 training sessions and the use of the sleep tracker
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